Healthy. Creative. Delicious.
Sushi is great for your taste buds, not so much for your hips, ladies!
I purposely did not purchase any rice for two weeks to keep the intake of carbs as low as possible as Spring is approaching.
These healthy, yummy and FUN sandwiches will spice up any snack or lunch (or dinner) box!
Ingredients:
Whole meal sandwich slices, flattened with a rolling pin.
Japanese Mayo
Avocado slices
Capsicum slices
Cucumber sticks
Carrot julienned
Crab stick cut into halves
Fish roe
Chicken thigh (marinated in soy, mirin and sake), pan fried and cooled.
California roll in the making
Method:
1) Spread japanese mayo and/or avocado onto bread slices
2) line up crab stick, avocado slices cucumber, carrot and fish roe at one end of the bread and roll up, press down to secure. (California)
3) line up chicken, capsicum, cucumber, carrot at one end of the bread and roll up, press down to secure. (Teriyaki Chicken)
Teriyaki Chicken rolls in the making
Ready! And on the run!
great idea! would be easy to make too =D